hagerbenamy's Journal, 04 Feb 16

hagerbenamy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2016

127 kg Lost so far: 2.4 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

1111 kcal

Fat: 36.57g | Prot: 68.43g | Carbs: 122.35g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Quinoa, Gut & Günstig Klare Gemüsebrühe, Chicoree. Dinner: Omelett oder Rührei, Iglo Rahm-Spinat. Snacks/Other: Haribo Lakritz Schnecken. more...

3894 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hagerbenamy's Weight History

View Complete History

hagerbenamy's Journal, 04 Feb 16

Submit a Comment

hagerbenamy's Weight History