Weigh In record (no journal entry) for 04 February 2016
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1000 kcal
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Fat: 53.50g | Prot: 6.50g | Carbs: 111.75g.
Breakfast: Classic Potato Chips, Organic Stroopwafels. more...
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Losing 8.4 kg a Week
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