Weigh In record (no journal entry) for 03 February 2016
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104.6 kg
Lost so far: 8.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1380 kcal
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Fat: 37.00g | Prot: 65.00g | Carbs: 209.00g.
Breakfast: Kellogg's Froot Loops. Lunch: Lean Cuisine Chicken Fettuccine. Dinner: Trader Giotto's Parmesan & Romano Cheese, Trader Giotto's Cheese Tortellini. Snacks/Other: Nestle Lil Drums. more...
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Losing 3.8 kg a Week
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jeffreysig's Weight History
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