Weigh In record (no journal entry) for 11 October 2011
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65.3 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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1023 kcal
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Fat: 38.75g | Prot: 56.81g | Carbs: 120.57g.
Breakfast: peanut butter, grape jelly, 35 calorie bread. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: chicken noodle soup, meatloaf. Snacks/Other: fudge bar. more...
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Losing 0.4 kg a Week
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LiL Groundhog's Weight History
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