Weigh In record (no journal entry) for 03 February 2016
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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2035 kcal
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Fat: 64.83g | Prot: 90.16g | Carbs: 267.72g.
Breakfast: Galletas de Arroz, Queso Crema, Pan Blanco Tostado, Café con Leche, Mermelada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pata Muslo. Dinner: Durazno, Arrollado Primavera, Yakimeshi. Snacks/Other: Medialuna, Café con Leche, Ser Yogurt Colchón de Frutas, Villa del Sur Levité Pomelo. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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