Weigh In record (no journal entry) for 03 February 2016
|
71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
1430 kcal
|
Fat: 110.63g | Prot: 102.02g | Carbs: 4.20g.
Breakfast: Ei. Lunch: Dulano Mini-Wiener. Dinner: Aldi Frisches Schweinenackenkotelett. Snacks/Other: Gebirgsjäger Schinkenfleischwurst. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|