Weigh In record (no journal entry) for 03 February 2016
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1430 kcal
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Fat: 110.63g | Prot: 102.02g | Carbs: 4.20g.
Breakfast: Ei. Lunch: Dulano Mini-Wiener. Dinner: Aldi Frisches Schweinenackenkotelett. Snacks/Other: Gebirgsjäger Schinkenfleischwurst. more...
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Gaining 3.5 kg a Week
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