Weigh In record (no journal entry) for 30 December 2009
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2009:
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119 kcal
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Fat: 1.31g | Prot: 3.05g | Carbs: 23.89g.
Breakfast: Super Cranberry & Pomegranate Blend, oatmeal. more...
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Losing 0.3 kg a Week
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