ahanks1's Journal, 02 Feb 16

Weigh In record (no journal entry) for 02 February 2016
61.7 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:
812 kcal Fat: 25.52g | Prot: 38.53g | Carbs: 104.48g.   Breakfast: Bumble Bee Premium Chicken Breast in Water, Brown Rice (Medium-Grain, Cooked). Lunch: Navels Oranges, Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Promise Buttery Spread, Suzie's Whole Grain Thin Cakes, Philadelphia Garden Vegetable Cream Cheese, Dare Grains First Crackers - Whole Grain. more...
steady weight

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Good. 
02 Feb 16 by member: slimjim21

     
 

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