Weigh In record (no journal entry) for 02 February 2016
|
83 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2016:
|
1497 kcal
|
Fat: 55.36g | Prot: 52.04g | Carbs: 202.75g.
Lunch: Etsiz Domates Soslu Makarna, Ispanak Yemeği, Şehriye Çorbası. Dinner: Pirinç Pilavı, Etli Kuru Fasulye. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|