Weigh In record (no journal entry) for 02 February 2016
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81.7 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1337 kcal
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Fat: 59.98g | Prot: 32.47g | Carbs: 157.49g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer. Lunch: Fresh Lemon Juice, Splenda No Calorie Sweetener Packets, Tea (Brewed). Dinner: Tyson Foods Spicy Chicken Breast Patties, Kraft Mayo Real Mayonnaise, Great Value Hamburger Dill Chips Pickles, Hamburger or Hotdog Rolls, Cucumber (Peeled), Sugar, McCormick Imitation Bacon Bits, Oil and Vinegar Salad Dressing (Home Recipe), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Spangler Peppermint Candy Canes, Water. more...
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3100 kcal
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Exercise:
Vacuuming - 15 minutes, Watching TV/Computer - 12 hours, cooking/dishes - 1 hour, Bathing - 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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DANNI MARIE's Weight History
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