Weigh In record (no journal entry) for 02 February 2016
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105.1 kg
Lost so far: 8.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1297 kcal
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Fat: 43.04g | Prot: 49.93g | Carbs: 173.74g.
Breakfast: Kellogg's Froot Loops. Lunch: Michelina's Authentico Wheels & Cheese. Dinner: Farm Rich Turkey Meatballs, Instant White Rice. Snacks/Other: Minute Maid Cherry Juice Bar, Beef Jerky, Nestle Lil Drums, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 3.2 kg a Week
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jeffreysig's Weight History
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