Weigh In record (no journal entry) for 10 October 2011
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113.9 kg
Lost so far: 2.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1576 kcal
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Fat: 120.05g | Prot: 90.25g | Carbs: 28.37g.
Breakfast: heavy whipping cream, coconut oil, stevia, instant coffee, olives, ham. Lunch: dill relish, mayo best foods, chicken breast in water, creamy balsamic dressing hidden valley, shredded italian cheese, cucumber, cauliflower, romaine foxy. Dinner: daisy sour cream, colby and monterey jack shredded, mixe pepper strips bird's eye, lean ground beef, yellow onion. Snacks/Other: water. more...
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3331 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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stevieweevie's Weight History
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