Weigh In record (no journal entry) for 02 February 2016
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100.3 kg
Lost so far: 6.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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556 kcal
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Fat: 31.51g | Prot: 31.29g | Carbs: 42.84g.
Breakfast: Bonbel Käse, Nestle Caro Original, Kaffee mit Milch. Lunch: Tomaten, Salakis Feta Light, Cucina Balsamico Creme, Balsamico, Gut & Günstig Natives Olivenöl Extra, Weiße Champignons (Gebraten), Gekochter Lauch. more...
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Losing 4.2 kg a Week
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