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fett 21.1 Wasser 57.4 Muskel 39.9
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50.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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705 kcal
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Fat: 34.03g | Prot: 59.66g | Carbs: 36.02g.
Breakfast: SodaStream Xstream Energy, Espresso, Zucker. Lunch: Champ Body Shape Protein 90 Shake Plus L-Carnetine. Dinner: Spiegelei ohne Fett, American Style Bacon. more...
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2491 kcal
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Exercise:
Grocery Shopping - 29 minutes, Bathing - 29 minutes, Running (jogging) - 8/kph - 22 minutes, Watching TV/Computer - 6 hours and 52 minutes, Walking (moderate) - 5/kph - 56 minutes, Sleeping - 11 hours and 6 minutes, Sitting - 1 hour and 46 minutes, Gym - 2 hours. more...
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Losing 0.9 kg a Week
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powerkitty's Weight History
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