Weigh In record (no journal entry) for 02 February 2016
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1394 kcal
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Fat: 40.63g | Prot: 49.85g | Carbs: 196.24g.
Breakfast: DM Bio Dinkel Drink, Leinsamen, Banane, Kaffee, Weetabix Weetabix. Lunch: Ölz Eiweißbrot, Alnatura Erbsen Eintopf Vegetarisch. Snacks/Other: Krapfen, Innocent Innocent Super Smoothie DEFENCE. more...
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Gaining 2.1 kg a Week
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blacksun49's Weight History
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