mona54's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

53.9 kg Lost so far: 4.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

813 kcal

Fat: 32.85g | Prot: 33.94g | Carbs: 93.34g. Breakfast: Ferrero Joghurt-Schnitte, Kaffee. Lunch: Gebratener Reis mit Hühnchen. Dinner: Gut & Günstig Salat Mischung Eissalat Mix, Wiener Schnitzel. Snacks/Other: Marshmallows. more...

1698 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...

steady weight

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mona54's Journal, 02 Feb 16

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mona54's Weight History