Andrea+Matthias's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

90.6 kg Lost so far: 4.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

370 kcal

Fat: 11.83g | Prot: 21.62g | Carbs: 48.10g. Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Milbona Kräuterquark, Vollkornbrötchen. more...

2540 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Andrea+Matthias's Weight History

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Andrea+Matthias's Journal, 02 Feb 16

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Andrea+Matthias's Weight History