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welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put myself together and not binge on everything I see, but I dont feel that way now.
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1702 kcal
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Fat: 63.29g | Prot: 39.66g | Carbs: 131.22g.
Breakfast: Vanilla Ice Creams, Bifido jogurts ar auzu pārslām un vaniļu, Beet Soup (Borscht), Butter (Salted), Rupjmaize. Lunch: Macaroni or Noodles with Cheese. more...
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Gaining 1.4 kg a Week
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