Weigh In record (no journal entry) for 02 February 2016
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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658 kcal
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Fat: 16.15g | Prot: 49.00g | Carbs: 75.74g.
Breakfast: Äpfel, Kaffee mit Milch, K-Classic Putenbrust mit Kräutern (20g), K-Classic Frischkäsezubereitung Light, WEFA Bauernschnitten. Lunch: МЛМ Котлеты из Говядины с Чесноком, Aldi Weizenbrötchen, Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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krasawiz's Weight History
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