Weigh In record (no journal entry) for 02 February 2016
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75.3 kg
Lost so far: 7.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1801 kcal
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Fat: 89.71g | Prot: 83.99g | Carbs: 155.02g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Salade met Mozzarella en Zakje Balsamico-Vinaigrette. Dinner: Patak's Tikka Masala Saus, AH Jumbo Garnalen, Broccoli, AH Zilvervliesrijst. Snacks/Other: AH Pure Chocolade, AH Goudse Kaas Jong Belegen 30+, Perfekt Cashewnoten Ongezouten, Banaan, Kiwi. more...
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Gaining 1.1 kg a Week
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Moosiskriebel's Weight History
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