Weigh In record (no journal entry) for 02 February 2016
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1832 kcal
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Fat: 52.80g | Prot: 121.50g | Carbs: 217.29g.
Breakfast: Korn Mühle Krustenspitz, Hofmaier Geflügelbrustfilet Roulade, Äpfel, Teekanne Caramel Apple Pie. Lunch: Exquisa Quark Genuss Pfirsich-Maracuja, Gebratener Reis mit Hühnchen, Gebratene Nudeln. Dinner: Milkana Schmelzkäse Sahne, Hofmaier Geflügelbrustfilet Roulade, Viva Vital Eiweißbrot, Hofmaier Kochhinterschinken, Exquisa Quark Genuss Pfirsich-Maracuja. Snacks/Other: DM Eiweißriegel. more...
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Losing 11.9 kg a Week
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therese_gerber's Weight History
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