Weigh In record (no journal entry) for 02 February 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1316 kcal
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Fat: 73.76g | Prot: 77.25g | Carbs: 79.64g.
Breakfast: Gekochtes Ei, Blaubeeren, Goldland Waldhonig, Alnatura Chia Samen, Wan Kwai Kokosmilch Light, Elinas Joghurt nach Griechischer Art. Lunch: Tomaten, Olivenöl, Balsamico, Aldi Bacon-Streifen, Gut & Günstig Französischer Ziegenweichkäse, Rinderhüftsteak, Florette Feldsalat, REWE Romana Salatherzen, Gurke (mit Schale), Gelbe Paprika, Grüne Paprika. Dinner: Mühlenhof Rinderhackfleisch, REWE Bio Hokkaido Kürbis. Snacks/Other: Alpro Sojajoghurt Heidelbeere, REWE Beste Wahl Cherry Roma Tomaten, Banane. more...
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Losing 1.4 kg a Week
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stroffel's Weight History
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