Weigh In record (no journal entry) for 02 February 2016
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108.6 kg
Lost so far: 6.2 kg.
Still to go: 43.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2016:
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1043 kcal
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Fat: 51.24g | Prot: 42.08g | Carbs: 105.07g.
Breakfast: Ja! Schinkenwurst, Butter, Vollkornbrot, Gut & Günstig Zwiebelmettwurst. Lunch: Gut & Günstig Barbecue Chicken Wings. Snacks/Other: Milram Kakao Trunk, Zitronenkuchen. more...
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3923 kcal
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Exercise:
Resting - 5 hours, Shopping - 1 hour, Sleeping - 5 hours, Cooking - 2 hours, Sitting - 9 hours, Cleaning - 2 hours. more...
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Losing 0.8 kg a Week
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