Weigh In record (no journal entry) for 11 October 2011
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90.1 kg
Lost so far: 10.4 kg.
Still to go: 25.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2011:
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1671 kcal
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Fat: 123.66g | Prot: 120.74g | Carbs: 17.71g.
Breakfast: ground beef, sour cream. Lunch: spinach, mushroom, butter, cream, cheese, eggs. Dinner: coconut oil, sour cream, green beans, sirloin. more...
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Losing 1.1 kg a Week
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squigglywiggly's Weight History
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