NibblyDibblies's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

100.7 kg Lost so far: 10.4 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

917 kcal

Fat: 72.94g | Prot: 61.83g | Carbs: 2.42g. Breakfast: Duke's Mayonnaise, Fried Egg. Lunch: Duke's Mayonnaise, Fried Egg. Dinner: Pork Chops (Top Loin, Boneless). more...

2749 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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NibblyDibblies's Journal, 01 Feb 16

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NibblyDibblies's Weight History