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Geht doch :)
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80.5 kg
Lost so far: 71.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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821 kcal
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Fat: 21.57g | Prot: 50.23g | Carbs: 111.85g.
Breakfast: Milbona Quark Magerstufe, Banane. Dinner: Ja! Käseaufschnitt Leicht, Ritter Sport Goldschatz, Emmi Swiss Müsli Classic, Banane. more...
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Losing 4.2 kg a Week
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Fladianer's Weight History
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