kettem's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016
59.4 kg Lost so far: 4.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
320 kcal Fat: 14.00g | Prot: 0.00g | Carbs: 42.00g.   Breakfast: Organic Stroopwafels. more...
1447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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