Weigh In record (no journal entry) for 01 February 2016
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66.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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804 kcal
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Fat: 39.21g | Prot: 32.33g | Carbs: 97.67g.
Breakfast: Pain Complet, Olives Vertes, Fromage de Chèvre (Demi Mou). Lunch: Noisette, Noix, Mandarine, Poires, Pomme. Dinner: Oignons, Parmesan (Râpé), Crème Léger, Poivrons Verts, Tomates, Champignons, Brocoli. more...
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Losing 0.6 kg a Week
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babe kum's Weight History
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