Andrea+Matthias's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016

90.8 kg Lost so far: 4.6 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

198 kcal

Fat: 8.07g | Prot: 10.83g | Carbs: 22.16g. Breakfast: Obstsalat, Kräutertee, Alpro Soya Sojajoghurt. more...

2546 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Andrea+Matthias's Weight History