Weigh In record (no journal entry) for 29 December 2009
|
133.8 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 December 2009:
|
1343 kcal
|
Fat: 16.44g | Prot: 90.80g | Carbs: 212.56g.
Breakfast: Light Raspberry Yogurt Lucerne. Lunch: Progresso Light Soup. Dinner: Kimlan Soy Sauce, Rice, Great Value Whole Leaf Spinach, Chicken Breast. Snacks/Other: Laughing Cow Cheese, T. Marzetti Light Caramel Dip, Apple. more...
|
|
4025 kcal
|
Exercise:
Standing - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Ann B's Weight History
|