Weigh In record (no journal entry) for 10 October 2011
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171.8 kg
Lost so far: 22.2 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1416 kcal
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Fat: 132.00g | Prot: 63.20g | Carbs: 0.00g.
Lunch: Smoked Pork Sausage. more...
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Losing 11.1 kg a Week
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