Weigh In record (no journal entry) for 31 January 2016
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88 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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350 kcal
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Fat: 12.66g | Prot: 19.59g | Carbs: 34.40g.
Lunch: Marque Repère Petits Pois à l'étuvée Extra Fins, Auchan Pommes Noisettes, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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Losing 1.1 kg a Week
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coline 59's Weight History
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