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Lea♥♥
Journal
31 Jan 16
Lea♥♥'s Journal, 31 Jan 16
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Weigh In record (no journal entry) for 31 January 2016
67 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2016:
1220 kcal
Fat: 30.24g | Prot: 54.76g | Carbs: 192.63g.
Breakfast:
Milsa Vollfit Erdbeere, Weintrauben.
Lunch:
Aldi Bio Veggie-Würstchen, Erbsen und Möhren (Gefroren), Pommes Frites.
Dinner:
Ursi Schokoladenpudding mit Sahnetopping, Milsa Vollfit Erdbeere.
more...
1837 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Lea♥♥'s Weight History
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