Lea♥♥'s Journal, 31 Jan 16

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Weigh In record (no journal entry) for 31 January 2016

67 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2016:

1220 kcal

Fat: 30.24g | Prot: 54.76g | Carbs: 192.63g. Breakfast: Milsa Vollfit Erdbeere, Weintrauben. Lunch: Aldi Bio Veggie-Würstchen, Erbsen und Möhren (Gefroren), Pommes Frites. Dinner: Ursi Schokoladenpudding mit Sahnetopping, Milsa Vollfit Erdbeere. more...

1837 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Lea♥♥'s Journal, 31 Jan 16

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Lea♥♥'s Weight History