Weigh In record (no journal entry) for 31 January 2016
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93.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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389 kcal
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Fat: 3.57g | Prot: 32.97g | Carbs: 57.28g.
Snacks/Other: Plátano, Quamtrax Isopro Isolated Whey, Yosoy Leche de Arroz y Avellanas. more...
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Gaining 0.9 kg a Week
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superjmmj's Weight History
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