Weigh In record (no journal entry) for 31 January 2016
|
44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2016:
|
1448 kcal
|
Fat: 27.35g | Prot: 105.40g | Carbs: 191.21g.
Breakfast: Rigoni di Asiago Marmellata Albicocche, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Farchioni Olio Extravergine d'oliva, Rio Mare Trancio di Tonno, Barilla Pennette Rigate Integrali. Dinner: Mela, Mandarino, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Findus Fiori di Merluzzo. Snacks/Other: Mevgal Crema di Yogurt Greco Extra 2%, Sarchio Riso Soffiato, Banana. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|