Weigh In record (no journal entry) for 30 January 2016
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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282 kcal
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Fat: 15.00g | Prot: 12.00g | Carbs: 13.00g.
Breakfast: Tapioca Loaf Bread, Adams 100% Natural Crunchy Peanut Butter. Lunch: Pilgrim's Pride Chicken Breast Tenderloins, Rosemont Farms Sugar Snap Peas. more...
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Gaining 1.9 kg a Week
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