Weigh In record (no journal entry) for 09 October 2011
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99.8 kg
Lost so far: 26.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2011:
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1025 kcal
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Fat: 58.59g | Prot: 49.53g | Carbs: 84.39g.
Breakfast: Tater Tots, double fiber wheat bread natures own, sausage patties, scrambled eggs. Dinner: lasagna. more...
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steady weight
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1tarheelfan's Weight History
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