Weigh In record (no journal entry) for 30 January 2016
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90.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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247 kcal
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Fat: 7.33g | Prot: 10.68g | Carbs: 37.61g.
Breakfast: Birnen, Äpfel, Alpro Soya Sojajoghurt, Kräutertee. more...
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Gaining 2.8 kg a Week
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Andrea+Matthias's Weight History
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