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phew !!!
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129.3 kg
Lost so far: 4.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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2695 kcal
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Fat: 41.54g | Prot: 38.55g | Carbs: 173.23g.
Breakfast: Red Table Wine. Lunch: Spaghetti with Meatballs (Canned). Snacks/Other: Hohes C Plus Eisen, Hohes C Orangensaft, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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Losing 6.0 kg a Week
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southerncrossroads's Weight History
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