Weigh In record (no journal entry) for 30 January 2016
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110.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1803 kcal
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Fat: 52.52g | Prot: 123.78g | Carbs: 198.84g.
Breakfast: Weizenbrötchen, Käse. Lunch: Weizenbrötchen, Bofrost Linsensuppe, Coca-Cola Coca-Cola. Dinner: Reis (Gekocht), Grillmeister Hähncheninnenfilet Spieße. more...
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Losing 6.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Toll! Bei dir geht es ja wirklich prima in die richtige Richtung! Weiterhin viel Erfolg!
31 Jan 16 by member: triggerfish
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jenny.becker86's Weight History
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