PonyUndKleid's Journal, 30 Jan 16

Es geht weiter :)
106.5 kg Lost so far: 0 kg.    Still to go: 46.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:
1656 kcal Fat: 61.91g | Prot: 53.25g | Carbs: 222.19g.   Breakfast: Margarine, Mehrkornbrötchen, Géramont Cremig-Zarte Scheiben. Lunch: Marmelade, Zucker, Edeka Weizenmehl Type 405, Milfina Milch 1,5% Fett, Margarine, Ei, Äpfel. Dinner: Zucker, Vanillezucker, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Snacks/Other: Pringles Paprika, Delicia Butter Karamell Waffeln. more...
Losing 4.2 kg a Week



     
 

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PonyUndKleid's Weight History


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