Weigh In record (no journal entry) for 30 January 2016
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83.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1371 kcal
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Fat: 70.85g | Prot: 52.32g | Carbs: 132.37g.
Breakfast: Gut & Günstig Baguette-Brötchen, Gebirgsjäger Bauernschinken, Kaffee mit Milch. Lunch: Pommes Frites, Currywurst. Snacks/Other: Zuckerkuchen. more...
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Losing 1.4 kg a Week
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SuseJa89's Weight History
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