Weigh In record (no journal entry) for 30 January 2016
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144 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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2838 kcal
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Fat: 163.96g | Prot: 181.38g | Carbs: 142.16g.
Breakfast: Bon Chef Instant Soupe Champignon, Président Emmental Cœur de Meule, Tartine Beurrée, Carrefour Lait Demi Écrémé, Nissin Nouilles Japonaises Poulet, Whey Proteine, Lait Demi-Écrémé, Danone Yaourt Nature. Lunch: Midor Butter Sablés, Migros Saucisse de Veau. more...
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Gaining 4.2 kg a Week
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