Weigh In record (no journal entry) for 29 January 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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2563 kcal
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Fat: 102.24g | Prot: 91.43g | Carbs: 314.57g.
Breakfast: Carretilla Fideua. Lunch: DIA Ensaimada, Naranjas, Hacendado Zumo de Naranja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Hacendado Leche Desnatada, Hacendado Galleta María Dorada Complet, Brüggen Muesli Cereales con Frutas. Snacks/Other: Hacendado Ensaimadas. more...
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2615 kcal
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Exercise:
caminar - 1 hour and 34 minutes, Housework - 25 minutes, Driving - 53 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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sunsum31's Weight History
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