Weigh In record (no journal entry) for 29 January 2016
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105.2 kg
Lost so far: 8.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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2027 kcal
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Fat: 81.87g | Prot: 100.54g | Carbs: 241.08g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Olive Garden Bread Stick with Garlic Butter, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Olive Garden Bread Stick with Garlic Butter, Olive Garden Fettuccine Alfredo (Lunch), Olive Garden Lasagna Classico (Lunch). Snacks/Other: Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream. more...
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Gaining 4.4 kg a Week
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jeffreysig's Weight History
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