Weigh In record (no journal entry) for 29 January 2016
|
140.2 kg
Lost so far: 29.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
824 kcal
|
Fat: 25.84g | Prot: 61.55g | Carbs: 85.36g.
Breakfast: Gekochtes Ei, Räucherlachs, Vollkorntoast. Lunch: Banane, Räucherlachs, Penny Markt Weltmeisterbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|