Andrea+Matthias's Journal, 29 Jan 16

Weigh In record (no journal entry) for 29 January 2016

90.2 kg Lost so far: 5.2 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

303 kcal

Fat: 7.80g | Prot: 12.21g | Carbs: 50.78g. Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren, Banane. more...

2529 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Andrea+Matthias's Weight History