Weigh In record (no journal entry) for 29 January 2016
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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774 kcal
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Fat: 11.75g | Prot: 41.46g | Carbs: 131.29g.
Breakfast: Zimt, Chiquita Banane. Lunch: Milbona Skyr Vanille, Birnen, Bandnudel Rucola Pfanne. Dinner: Gemüsebrühe. more...
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Losing 1.1 kg a Week
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maysammy111's Weight History
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