Weigh In record (no journal entry) for 29 January 2016
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120.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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3034 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Cross Training - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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buddhamama's Weight History
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