Weigh In record (no journal entry) for 28 January 2016
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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2997 kcal
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Fat: 55.88g | Prot: 143.39g | Carbs: 456.50g.
Breakfast: Real Thai Currypaste Rot, Rote Paprika, Frühlingszwiebeln, Ölmühle Solling Kokosöl Nativ, Karotten, Alpro Soya Original mit Calcium, Taifun Tofu Natur, Edeka Natur-Reis. Lunch: Möhren, Alnatura Couscous. Dinner: REWE Kichererbsen, Tomatensoße, Spaghetti Trocken, Vantastic Foods Sojaschnetzel. Snacks/Other: Alpro Soya Original mit Calcium, Nusskuchen. more...
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Gaining 0.2 kg a Week
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10637820's Weight History
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